Swimmer training in an olympic pool

Aqua fitness, reimagined

MOVELIKE waterTRAIN WEIGHTLESS

100+ water exercises on video for every body — from rehab to race day. Zero impact on your joints, total impact on your fitness.

Join 12,000+ swimmers on the early-access list.

LOW IMPACTFULL BODYZERO GRAVITYREHAB READYRACE DAYALL AGESLOW IMPACTFULL BODYZERO GRAVITYREHAB READYRACE DAYALL AGES

The manifesto

Three reasons the water changes everything.

Weightless power
01

For athletes

Weightless power

Water resistance is 800× denser than air. Every stroke builds strength while your joints float free — the fastest recovery-safe way to move heavy without the load.

Gentle by design
02

For rehab & seniors

Gentle by design

Buoyancy removes up to 90% of body weight, so healing bodies can move confidently. Guided low-impact routines rebuild mobility, balance and calm.

Fluid metrics
03

For the data-driven

Fluid metrics

Track laps, stroke rate, calories and recovery in real time. Aqua Fit Coach turns every session in the water into a story you can actually measure and beat.

Inside the app

Everything you need, in one pool.

A complete aqua-fitness studio in your pocket — coached, measured and made for you.

100+ exercises with video

Aqua HIIT, aqua yoga, deep-water running and rehab moves — each with step-by-step video.

Adaptive intensity

Every routine scales from gentle recovery to elite conditioning.

Real-time metrics

Stroke rate, laps, calories and recovery, synced from your watch.

Built for every body

Seniors, athletes, post-injury or first-timers — one app, every level.

Offline-ready video

Download sessions and take them poolside, no signal needed.

5-minute starts

Short, focused sets that fit around real life.

Streaks & rewards

Stay in the water with playful goals and milestones.

Voices from the water

Loved across every lane.

"After my knee surgery this was the only training that didn't hurt. Six weeks in and I'm stronger than before the injury."
Mariana R.
Marathon runner, in rehab
"I'm 71 and I move better than I did at 55. The gentle sessions are perfect and my balance has completely changed."
George W.
Retired, water yoga daily
"The metrics are addictive. I finally see my stroke rate improving and my dryland lifts went up too."
Aisha K.
Competitive swimmer